International - Mindful Towards Transition

!Let op: deze aflevering is in het Engels!

As we would like to include our international listeners as well, there will be a special episode in English every season!

“Merge and feel that you belong”

It can be difficult to enter a new environment and adapt to new situations. What is the best way to do this? And what do I when I'm at a loss? 

In this episode we talk to Nereida Ordovas Garcia, a student psychologist from the Wageningen University, who gives training in “Mindful towards transition”. We talk about transitioning into a new culture, not only for internationals but for Dutchies as well. 

For more information:

Training Mindfull towards transition

The Red Cross Whatsapp for languages other than Dutch: Whatsapp-Hulplijn Anderstaligen (ma-vrij 9.00-17.00)​. Look at the site which number you can use.