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Back to Fridays Off Forever: The 4-Day Workweek Podcast for Solopreneurs

I fixed my business and got my life back

Give me 2 minutes to change your mind about work

FREEBIE The Anti-Hustle Starter Pack

5 simple tools to help you get organised, work out what's actually worth your time, and take the first step towards working less in your 1-person business (without losing revenue). Completely free.

Stable revenue, clients coming in, and you're still working flat out? This episode shows you how to fix your stressful one-person business without working any harder, using a simple 3-step exercise called the Cut It List.

If your business is already stable, the problem usually isn't more money.

It's being so deep in the weeds that you've got no energy or perspective to step back and look up. I was working seven days a week and feeling it in every part of my life when I worked this out.

In this episode:

- The Cut List: list everything you think generates revenue, work out the ROI of each activity, reorder by ROI and cut the stragglers

- Examples of what to ditch (the free community that eats five hours a week, the blog that isn't generating revenue)

- Why the time you save should go back into your life, not back into your business

- How to lower your stress and raise your creativity as a solopreneur

Instagram: @rosiebans

IN THIS EPISODE: one-person business, 1-person business, solopreneur, freelancer, 4 day work week, four day work week, work-life balance, time management, business audit, reduce stress, work less, ROI, streamline your business

Fridays Off Forever: The 4-Day Workweek Podcast for Solopreneurs

Does your business feel like the freedom you thought it would or more like a kettlebell around your neck?

Fridays Off Forever is the podcast for 1-person business owners deep in the trenches of exhaustion, wondering when that magic day is going to come when it all feels easier.

If you're a solo business owner feeling frantic, frazzled and seriously needing a change, this podcast is for you pal!

Join your host Rosie Bans every week for straight-talking, practical advice on how to work less whilst without sacrificing income or growth.

We get into the mindset, systems, boundaries, and the permission you need to reduce your hours and make the move to a 4-day work week so you can have more breathing space, time and LIFE around your business.

You can work less and still grow a business that gives you the lifestyle you've been dreaming of.

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