5 tiny habits that made work-life balance easy
How to g more work done in fewer hours WITHOUT hustling
Does your business feel like the freedom you thought it would or more like a kettlebell around your neck? Fridays Off Forever is the podcast for 1-person business owners deep in the trenches of exhaustion, wondering when that magic day is going to…
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Most one-person business owners assume the way to better work-life balance is to work harder. This episode flips that on its head with 5 micro habits that make a four-day work week a lot lot easier.
After 16 years of being self-employed, 6 of them running online businesses and 2 helping solopreneurs move to a four-day week, I've picked up some tiny habits that make a huge difference. No hacks, no secret formulas.
Instagram: @rosiebans
THIS EPISODE IS ABOUT: one-person business, 1-person business, solopreneur, freelancer, 4 day work week, four day work week, work-life balance, time management, productivity, shutdown routine, time blocking, avoid burnout, work less, systems and processes
Fridays Off Forever: The 4-Day Workweek Podcast for Solopreneurs
Does your business feel like the freedom you thought it would or more like a kettlebell around your neck?
Fridays Off Forever is the podcast for 1-person business owners deep in the trenches of exhaustion, wondering when that magic day is going to come when it all feels easier.
If you're a solo business owner feeling frantic, frazzled and seriously needing a change, this podcast is for you pal!
Join your host Rosie Bans every week for straight-talking, practical advice on how to work less whilst without sacrificing income or growth.
We get into the mindset, systems, boundaries, and the permission you need to reduce your hours and make the move to a 4-day work week so you can have more breathing space, time and LIFE around your business.
You can work less and still grow a business that gives you the lifestyle you've been dreaming of.